Therapeutic bodywork that meets your whole system. We move stress, pain, and held tension toward openness, steadiness, and rest. You leave lighter, clearer, and back in your body.
Christian Alexander, LMT, NCBTMB · Thornton, Colorado · A decade of hands-on practice
My bodywork lives where many traditions meet. Over more than a decade, I have woven structural, neuromuscular, somatic, and energetic practices into one fluid session, shaped in the moment around what your body is asking for.
Every body carries a story in its tissue. Patterns of holding from old injury, from stress, from the way you have learned to brace and keep going. The work listens for those patterns and invites them to soften.
Some sessions move deep into muscle and fascia. Some settle the nervous system into a place of rest where the body remembers how to heal on its own. Most move between both, following you.
You arrive carrying. You leave carried.
These are the threads I draw from. In any given session, they braid together to meet exactly what shows up on the table.
Focused work through muscle and fascia to release chronic holding, restore length, and open restricted range of motion.
Precise attention to trigger points and the muscles that refer pain elsewhere, retraining the body toward easeful patterns.
Slow, attuned touch that helps the nervous system find safety, so held experience can move through and complete.
Breath, pacing, and presence that guide your system from activation into rest, the state where real healing happens.
Subtle, intuitive work with the body's field that restores flow and leaves you settled, spacious, and whole.
Patient, targeted rehabilitation for accident and injury recovery, rebuilding mobility and confidence in the body.
You carry chronic tension or pain that keeps returning, and you want lasting relief.
You are recovering from injury or an accident and want steady, skilled support.
Your nervous system runs hot, and you crave deep rest your body can actually reach.
You hold stress in your body and want to learn how to let it move through.
You want bodywork that treats you as a whole person, body and mind together.
You are ready to reconnect with the healing intelligence your body has had all along.
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We start with a short consult call. You share what you are carrying, I share how the work can meet it, and we map your first session together.
Schedule your consult callSessions in Thornton, Colorado · christian@xtianalxndr.com · 720-472-9792